My biggest obstacle in losing weight and becoming toned is my diet. I don’t eat incredibly unhealthy foods, however, I do eat A LOT. I get really hungry for no reason and I get massive cravings sometimes. I have been getting a little better since I started working out more, but now that I am becoming more and more stressed, I have started to eat like crazy. If anyone has any tips for me on how to stop cravings or over eating they are gladly appreciated!
I wasn’t able to go to the gym today because of my stupid biology project and an english test tomorrow, so I will do the last day of the week for Livefit tomorrow after my run! I’m really excited for this run. Not only do I get to start improving my cardio (which currently sucks) but I also get to spend time with a really nice friend who I never see outside of school! Hopefully it will also relax me after such a stressful week :)